Corporate & Private Events

At Mind Body Knox, we offer customized corporate retreats and workshops tailored to meet the needs of your organization, as well as private events. Some examples of recent events include team building/trust building with aerial yoga, stress management workshops, meeting your potential and maximizing productivity, self-care and work/life balance, among others.

Our facilities can accommodate large and small groups alike. We have a yoga studio- the Sun Studio- complete with everything you need and able to accommodate 30+. Our smaller Moon Studio is an intimate space for mindfulness meditation, breathwork, and relaxation. We also have the capability to offer hybrid workshops and trainings with videoconference technology.

The teaching team is made up of licensed therapists, licensed clinical social workers, academic professors, certified yoga teachers, certified mindfulness teachers, and other highly trained professionals with many years' experience and credentials earned from Brown University, the University of California San Diego School of Medicine, the Barre Center, among many other renowned training institutions.

Reach out today at hello@mindbodyknox.com. We are excited to work with you!

Don’t just take our word for it

Hear from some of our amazing customers

"Paige and Lynn helped arrange a special holiday event for our team including aerial yoga and guided meditation. The team absolutely loved it and Paige was a great host and instructor! She was patient and helpful for our group of different skill levels. Lynn was great helping us cool off and exercise our minds. Would absolutely recommend for team building!"

Andrew M.

R&D Team Leader

“Lynn and the Mind Body Knox studio are great partners in offering mindfulness and resiliency solutions. She has provided formal Mindfulness Based Stress Reduction training to customized workshops - all with great results and positive feedback from participants.”

“The Mind Body Knox studio are great partners in offering mindfulness and resiliency solutions. They have provided formal Mindfulness Based Stress Reduction training to customized workshops - all with great results and positive feedback from participants.”

Nancy N.

Senior Vice President Human Resources