Welcome to Mind Body Knox: Your Journey to Wellness Begins Here

Are you ready to embark on a transformative path to holistic wellbeing? Look no further. At Mind Body Knox, we're dedicated to empowering you on your journey towards a healthier, happier you.

Introducing Our Exclusive Introductory Offer

To kickstart your wellness journey, we are thrilled to offer an exclusive intro offer. Join our community and enjoy unparalleled access to our diverse range of wellness classes, workshops, and resources.

This introductory membership won't last forever. Don't miss out on this opportunity to prioritize your well-being and embark on a journey towards lasting health and happiness.

Join Our Classes at Mind Body Knox Today

Unlock the door to a world of wellness. Your wellbeing is our priority, and we're excited to support you on your journey.

New Students Intro Offer

2 weeks, up to 8 classes

Want to check out a few classes to see what Mind Body Knox is all about?   With this new student intro offer you can join up to 8 classes over a 2 week period.  This is a great way to experience a variety of classes!

At Mind Body Knox our goal is to provide a structured time and space to practice in a small group setting. We have expertise staff equipped to teach evidence-based skills to assist with coping, relaxation, stress management, and emotional regulation.

This new student intro offer applies to all 20+ weekly , both in-person and livestream.  Join us for $48 for up to eight classes, reducing the cost to $6 a class.

We can't wait to meet you and welcome you into our community!

Join Now

Practice Makes Progress

Form habits, hold yourself accountable, save money, and bring your family along with our memberships or class pack

Applies to all 20+ weekly classes in-person and livestream


Perfect for individuals and families - memberships can be shared with immediate family members living in the same home. For example: parent and child, spouses, siblings living together)

Perks:
2 bring-a-friend-for-free passes
Add a class at any time for $15
Special discount for workshops

Cancel in final billing cycle or roll into a month to month membership at same rate, which you can cancel anytime

Purchase Membership

Perks:
12 bring-a-friend-for-free passes
Add a class at any time for $10
Special discount for workshops

Cancel in final billing cycle or roll into a month to month membership at same rate, which you can cancel anytime

Purchase Membership

Class Pack

10 class pack $199 (19.90 a class)
Expires in 4 months from date of purchase


Perks:
Applies to all 20+ weekly classes in-person and livestream
Can be shared with immediate family members living in the same home
(For example: parent and child, spouses, siblings living together)

Purchase Class Pack

Class Pack

Thanksgiving sale - use code thankful for 15% off

10 class pack $199 (19.90 a class)
Expires 4 months from date of purchase

Perks:
Applies to all 20+ weekly classes in-person and livestream
Can be shared with immediate family members living in the same home
(For example: parent and child, spouses, siblings living together)

Get Class Pack